Your Fitness. Your Way. 

MI-FIT Instructors

Amy Holland
Amy Holland began teaching fitness classes in 1985, and was a full time instructor until 1998.  She received her undergraduate degree in Exercise Science in 1990 and has taught a wide variety of fitness classes including: aerobics, step, toning, water fitness, cardiac rehab, senior fitness, personal training and specialized arthritis classes. She completed a Masters in Medical Science in 2000, and has been working as a Physician Assistant since then. She enjoys other unique forms of exercise including gymnastics, Tae Kwon Do and most recently, dancing with MI-Fit's own performance group, The Gemini Collective.  She returned to teaching in 2012 and now teaches toning and FitBarre.

Lisa Bandemer

Raised in Mt. Pleasant, Lisa Bandemer graduated with a BA in Early Childhood Development with a minor in Communication Disorders. She moved to the Ann Arbor area and worked at the University of Michigan North Campus Children's center as a preschool teacher.

Lisa has over 18 years of dance training, starting from the age of 3. She managed a dance studio in the Mt. Pleasant area, coached high school dance teams, taught dance classes all around the mid-Michigan area and was apart of a dance team in College. She recently became the manager at Michigan Academy of Dance & Music & is loving working with the families and staff more directly. 

She received her Zumba certification in July 2011, her Zumba for Kids training in August 2012 and is most recently certified to teach Zumba Step.  She is very passionate about the MI-Fit program and all of the families at Michigan Academy of Dance & Music.

Lauren Henderson 
Lauren has been hooked on group fitness since she participated in an exercise class in 2009.  She is a firm believer that it's easier to become motivated in a group setting and fun for everyone involved.  Inspired by the instructors she met at the classes she attended, Lauren deiced to pursue getting her Zumba license. Since getting licensed in February of 2013, she has been teaching ever since and loving it.  Lauren is also certified in Turbo Kick. 

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